Personal Training in Victoria, BC

Mats is a Personal Trainer and Kinesiology student at Camosun College. Since 2024, he has been working with clients using an individualized approach focused on movement, physical activity, and healthy lifestyle habits.

 

Originally from Costa Rica, Mats has lived in Victoria since he was four years old and has played soccer from a young age. His experience includes time with the Pacific FC youth academy, and he currently captains the U23 Vic West Division 1 men’s team. His background in soccer and athletics sparked his interest in human movement and physical performance.

 

After experiencing a number of sports-related injuries, Mats became increasingly interested in movement, training, nutrition, and lifestyle habits. He began independent study in these areas in 2022 and continues to develop his knowledge through his Kinesiology studies at Camosun College.

 

Mats’ approach to personal training focuses on whole-body movement, strength, mobility, and individual goals. He works with clients to develop sustainable movement and lifestyle habits while encouraging an active role in their physical health and well-being.